Mental Health & Addictions in Dunedin - South Otago
Programme Areas
Services 101 results
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Rural Support Trust Free
Supporting rural people through tough times.
8:00 AM to 9:00 PM. 0800 787 254
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Gambling Helpline - Māori Free
24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 656
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Loss and Grief Centre Free $$ Fees apply
We are here to help with your issues of Loss and Grief.
(03) 214 0393
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Al-Anon Family Groups and Alateen Free
When you don’t know where to turn because someone drinks too much, Al-Anon Family Groups can help.
0508 425 2666
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The Difference $$ Fees apply
The Difference is a rurally located, private rehabilitation centre for people with drug or alcohol dependency.
0800 155 545
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New Zealand Needle Exchange Programme Te Waipounamu / DISC Free
South Island programme where people who are injecting drugs can access needles, syringes and other equipment to support safe injecting practice.
(03) 366 9403
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Perinatal Anxiety & Depression Aotearoa Free $ Partial fees apply $$ Fees apply
Our mission is to eliminate the stigma around perinatal mental health in NZ through professional development, information, support and community events.
(04) 461 6318
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PGF Services (Problem Gambling Foundation) Free
PGF Services (formerly Problem Gambling Foundation) provides free, professional and confidential gambling counselling services for both gamblers and others affected by gambling.
9:00 AM to 5:00 PM. 0800 664 262
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Child and Youth Mental Health Services | Southern | Te Whatu Ora Free $$ Fees apply
Three teams deliver specialist mental health and addictions support to children and young people.
8:30 AM to 5:00 PM (across multiple locations).
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Kia Puāwai Free
Kia Puāwai provides a range of services aimed at supporting tamariki, rangatahi and whānau through whānau-centred approaches to therapy and support.
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Eating Disorders Association of New Zealand - EDANZ Free
Helpline and website support and education for parents and caregivers of people with eating disorders.
0800 233 269
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Kakakura Health Services Free
Kaupapa Māori Health & Social Services Agency providing needs assessment, community support, residential and respite services.
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Dieter Dvorak - Clinical Psychologist | Chronic Pain Specialist $$ Fees apply
A clinical psychologist offering education, coping skills training and therapy for chronic pain and other issues including anxiety, grief and depression
(021) 069 9303
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0800 LIFELINE Free
Nationwide, 24/7 helpline and textline for confidential support.
12:00 AM to 12:00 AM. 0800 54 33 54
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Puāwaitanga Free
Free short-term counselling for people on a Work & Income benefit or who hold a community services card
9:00 AM to 9:00 PM. 0800 782 999
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Artsenta Free
Artsenta is a free community based art studio for people who are receiving support for their mental health.
(03) 477 9566
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Gambling Helpline - Youth Free
Youth Gambling Helpline has counsellors who can help you talk through any challenges you may be having with your own or someone else's gambling.
12:00 AM to 12:00 AM. 0800 654 659
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Bainfield Gardens Free
Bainfield Gardens aims to provide a place where people who face the challenge of mental illness can learn work-based skills in a healing environment.
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GROW Mental Health Free
GROW runs a free service providing community support groups, face-to-face and online, for mental health, self-development and friendship PHONE: 021 049 1360
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St Clair Park Residential Centre Free
Adult care home catering for adults with complex needs, including mental health, addictions, dementia and aged care
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Eating Disorder Carer Support NZ (EDCS) Free
EDCS NZ supports and represents parents/whanau and carers of people who have eating disorders.
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A Girl Called Hope Free $$ Fees apply
Wellbeing Skills programmes for those aged 16yrs & over, from throughout Aotearoa, to strengthen resilience and promote healthy coping skills.
(09) 443 7136
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Gambling Helpline Free
Free 24/7 support by phone, email, web and text for those worried about gambling or the gambling of others.
12:00 AM to 12:00 AM. 0800 654 655
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Otago Mental Health Support Trust Free
Otago Mental Health Support Trust provides peer support, advocacy & information for people affected by mental distress and/or addiction.
(03) 477 2598
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Clinical Advisory Services Aotearoa Free
We have a model of working alongside groups and organisations that acknowledges the strengths both parties bring to the relationship.
0800 448 908
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The Turning Point NZ $$ Fees apply
Private clinical treatment facility that focuses on the detoxification and rehabilitation from addictive substances, tailored to the individual needs of each guest.
12:00 AM to 12:00 AM. 0800 863 3869
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Depression Helpline Free
Call the 24/7 Depression Helpline to talk to a trained counsellor about how you are feeling.
12:00 AM to 12:00 AM. 0800 111 757
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Bainfield Park Free $ Partial fees apply $$ Fees apply
Bainfield Park Residential Care is a residential service with a small number of beds for mental health clients.
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Mental Health Emergency Services | Southern | Te Whatu Ora Free $$ Fees apply
Two teams provide 24/7 emergency services to people with acute mental health needs.
12:00 AM to 12:00 AM.
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Overeaters Anonymous Free
OA is a 12-step group programme for those recovering from compulsive overeating.
7:00 AM to 7:30 PM.
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Koputai Lodge Trust Free
Koputai Lodge provides long term residential support, planned respite and community support services.
8:00 AM to 9:00 PM.
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0508 TAUTOKO Free
Nationwide, 24/7 free-to-call suicide crisis helpline
12:00 AM to 12:00 AM. 0508 828 865
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Thrive! Te Pae Ora Free
Thrive Te Pae Ora is a free face to face professional counselling service for young people and their family living in the lower South Island.
8:30 AM to 5:00 PM. 0800 292 988
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Small Steps Free
Small Steps provides a range of digital tools supporting people of Aotearoa New Zealand to take small steps on their journey to improve wellbeing
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Te Nikau Addictions Centre $$ Fees apply
A Residential Addictions Programme and 1-1 counselling centre.
8:30 AM to 5:00 PM. (04) 902 5828
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The Middle Path Free $ Partial fees apply $$ Fees apply
Mental health and wellbeing coaching for those experiencing mild to moderate mental health distress, general wellbeing, and/or substance use concerns
0800 643 Mid Path (643 7284)
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Forensic Services | Southern | Te Whatu Ora Free $$ Fees apply
The Southern DHB Forensic Mental Health Service provides clinical expertise in assessment, treatment and rehabilitation for people who are involved in the criminal justice system.
8:30 AM to 5:00 PM.
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Gore Counselling Centre Free $ Partial fees apply $$ Fees apply
Providing general counselling, crisis sexual and family violence abuse counselling, and Alcohol and Other Drug (AOD) services to Gore and surrounding communities in Eastern Southland
(03) 208 5366
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PACT Free $$ Fees apply
Pact supports people of all ages recovering from mental illness and people with alcohol, drug, nicotine and gambling problems.
8:30 AM to 5:00 PM.